6 Inspiring Athletes Over 60

Conventional wisdom tells us that the human body reaches its physical peak around age 30. From then on, our bones become more brittle, our muscle flexibility declines, and our cells simply don’t process oxygen as well. But for people who are determined to remain active, none of that matters. Whether they started at age 7 […]

Minority Mental Health Month: Cultural Barriers in Healthcare

Mental health issues can be difficult for anyone one to talk about or to address whether they are dealing with them themselves or have a loved one who is battling mental illness. For some minorities, these issues can be even more problematic to address due to cultural barriers in healthcare and within their own communities. […]