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Home Care Blog in Wheat Ridge, Arvada, Golden, and Central Denver, CO

Why You Shouldn’t Skip a Talk With Your Pharmacist

For the majority of people, one of the unavoidable consequences of aging is an increase in health conditions that must be managed with prescription medications. As we grow older, natural changes in our bodies can impact the effect of various medications and how they interact with each other, which is why it’s so important to…

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What Seniors Should Know About Psoriasis

Because August is Psoriasis Awareness Month, we here at Griswold Home Care of Wheat Ridge, your local in-home assistance provider, wanted to take some time to explore this serious skin condition and share some basic information about it. Of the many ailments that come with age, psoriasis is one of the most uncomfortable, and one…

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3 Tips for Finding a Job After 60

More and more seniors are working beyond retirement age these days, whether out of necessity or a desire to do something meaningful and worthwhile. If you find yourself wanting or needing a job after 60, here are some tips to remember that might help you. Become familiar with social media. Social media can be one…

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Heart Disease: Combatting the #1 Cause of Death in Men

Heart disease has long been the #1 killer in this country, and a major cause of disability for men in particular. One in three men and one in 10 women develop the disease before the age of 60, according to an article by Today’s Geriatric Medicine, though the risk for women becomes equal to that…

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May Is Women’s Health Month

As we celebrate Women’s Health Month in May, now is a great time for women everywhere – particularly seniors – to take stock of themselves and make sure they’re doing all they can to maintain good physical and mental health. If you know that your health isn’t all it should be, it’s not too late…

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Strategies to Cope with Caregiver Guilt

Caregiver guilt is a very real and common emotion experienced by the vast majority of family caregivers who are trying to balance taking care of a parent or elderly loved one while still seeing to the needs of their own family. These caregivers often feel like they’re not doing enough, and that what they are…

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3 Indoor Gardening Ideas for Small Spaces

Gardening is an excellent activity for seniors to engage in. Not only is it a great way to relax and relieve stress, it can also bring one closer to nature and serve to create a green space to enjoy. This can pose a problem for some seniors, however, who may not have an outdoor space…

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Dietary Choices That Benefit Your Heart

As the hardest-working muscle in the body, it’s important for the heart to stay as strong and healthy as possible. Following a heart-healthy diet will not only help reduce the risk of heart disease and keep your heart pumping strong, it will also aid in losing weight and keeping your waistline trim. Fortunately, there are…

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Top 5 Healthy New Year’s Resolutions for Seniors

Getting in shape and eating healthier is at the top of the list for most people when it comes to New Year’s resolutions. While you may think that as a senior, you’re too old to make health-related changes, it’s never too late to resolve to make healthier choices! Fortunately, it’s not as hard as you…

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Holiday Safety Tips for Seniors

The holidays are a happy, festive time of the year, but for seniors, this season also brings certain health and safety risks due to winter weather, flu season and the general hustle and bustle. As part of your in-home caregiver duties, you can take steps to ensure your elderly loved one’s safety during the holiday…

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