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Most Recent Posts from January, 2018

  • Insomnia in Elderly Adults: Causes, Management, Treatment

    There’s nothing quite as frustrating as not being able to get to sleep and stay asleep. Insomnia happens to most people at one time or another in their life, but insomnia in elderly adults may be ... Read More
  • Outdoor Winter Activities for Adults and Seniors

    There is something distinctly enchanting about peeking out the window to find the first snowfall of the season covering the ground. However, as the colder months set in and we see less sun, getting ... Read More
  • Motivation to Exercise in Winter and Cold Weather Conditioning

    As the body ages, it’s not always equipped to handle the challenging physical situations in ways it was when it was younger. While this truth isn’t loved by many, it does call for even further cold ... Read More
  • 55 Plus Communities: Are Senior Apartments Only For Seniors?

    You may have heard about age 55+ communities. Or maybe you heard someone reference 55 and older apartments. On the surface it seems pretty straight forward – an age-restricted community of people that ... Read More
  • What Does Glaucoma Feel Like?

    Before you notice anything is wrong, glaucoma can steal nearly half of your vision. Most of the time, there are no symptoms to alert you as permanent losses slowly accumulate. It’s estimated that over ... Read More
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