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May 19, 2016  |  By Eric Daw  |  In Quality of Life, Senior Care Advice

How Seniors Can Prepare for Gardening Season

Gardening can be an excellent activity for seniors. Not only is it productive, but it also keeps one active and occupied for a few hours every day. Moreover, according to many psychologists, gardening can be quite an effective form of therapy for depression or anxiety. Preparing for the gardening season is a must, and there […]

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April 13, 2016  |  By Eric Daw  |  In Aging in Place as a Family, Process of Aging, Quality of Life

3 Ways Seniors Can Be Valued Resources for Their Families & Communities

When many older adults make the transition from working adult to retired senior citizen, the world changes for them. In some cases, this might mean being an independent person for the last 40 or 50 years, then suddenly finding themselves dependent on their families for their livelihood. When a person reaches the age where he […]

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March 16, 2016  |  By Eric Daw  |  In Nutrition & Diet, Process of Aging, Quality of Life, Senior Care Advice

How Seniors Can Increase Energy Levels

There are days when it seems that you are full of energy and can go all day, and others when you feel exhausted and can barely convince yourself to get out of the house. An easy explanation for the loss of energy would be to blame your age for this fatigue. While it is true […]

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February 18, 2016  |  By Eric Daw  |  In Aging in Place as a Family, Caregiver Wellness & Tips, Process of Aging, Senior Care Advice

3 Ways Seniors Can Care For an Ill Spouse

Helping and taking care of an ill spouse is not just physically challenging, but also mentally and emotionally exhausting. If you are a senior, taking care of an ill spouse can be especially difficult. Looking after someone who has a demanding condition can take its toll on you. However, there are some ways that you […]

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January 19, 2016  |  By Eric Daw  |  In Aging in Place as a Family, Process of Aging, Quality of Life, Senior Care Advice

How Adult Children Can Prepare Parents For Healthy Aging

For many of our parents, the idea of working out or being health-conscious is a relatively new concept. In the last 20 years, we have seen a rise in the amount of senior-focused programs to accommodate the growing interest in senior health.   As an Older Adult Specialist, I often get calls from children who […]

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October 1, 2015  |  By Eric Daw  |  In Aging in Place as a Family, Caregiver Wellness & Tips, Process of Aging

4 Ways Caregivers Can Encourage Healthy Habits

A caregiver’s role with your loved one can truly help dictate the happiness, safety and overall well-being in their lives.  Making sure that your loved ones are in good health is perhaps the most important part of being a good caregiver. From my experience as an Active Aging Specialist, the clients who have caregivers who not only […]

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September 1, 2015  |  By Eric Daw  |  In Process of Aging

3 Ways Seniors Can Take Their Balance to the Next Level

As an Older Adult Specialist, one of the main things that I teach is balance and coordination through exercise.  While I have seen many people progress through my programs, some have wondered if you can continue to get better even as you get older.  With balance, just like in life, the only way you continue […]

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July 7, 2015  |  By Eric Daw  |  In Arthritis & Pain Management, Process of Aging

3 Ways Seniors Can Break Through Exercise Barriers

Lets be honest, being active is sometimes a challenge. While exercise is great for your mind and body, the motivation to do it can be your biggest obstacle. For seniors, the challenge to stay active is no different. The only difference is that, for the elderly, exercise often comes with added physical barriers. When it […]

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Founded in 2006, CaringTimes is a resource center for those seeking home care information and support as they care for elderly parents and research senior in-home care options. Our mission is to celebrate, educate, and advocate aging issues. We highlight available resources and share our expertise during a very difficult and challenging time in many adults’ lives.

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DISCLAIMER
The CaringTimes blog pro­vides gen­eral infor­ma­tion and dis­cus­sion to promote broad consumer understanding and knowledge about various health-related topics. The information, including but not limited to, text, graphics, images and linked materials within this blog are not intended and should not be interpreted as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with a licensed physi­cian or other qualified health care provider. Never forgo pro­fes­sional med­ical advice or delay in seek­ing medical attention because of some­thing you have read on this blog or in any of the linked materials. If you think you may have a med­ical emer­gency, call your doc­tor immediately.
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