Growing older is not easy. After sixty years or so on Earth, our bodies can begin to struggle. One challenge common to the elderly is hearing loss. Hearing loss can be scary since we take in so much of the world with our ears. Having a conversation and listening to another person is one of […]
We have all heard an elderly friend or relative say, “don’t get old.” They may have forgotten a word, or felt an ache in the knees when they tried to stand. We usually respond with a smile and a laugh, or the words, “I don’t have much choice!” But as young healthy adults we probably […]
Communication is an integral part of being human. We communicate with our family, friends, co-workers, neighbors – basically every person we meet. It is an important part of self-expression. But as we age, communication becomes more difficult. Perhaps, as friends and relatives age and pass away, we feel there is no one to communicate with […]
No one likes to think about bills. While they are a fact of life, there are ways to make them less painful – or at least ways that allow you to think about that pain as little as possible. With technology these days, most bills can be set up to be automatically withdrawn from a […]
With advancements in travel and technology, the world seems to grow smaller every day. Traveling becomes easier and less expensive all the time. As a result, more and more adults are working abroad away from family. Living and working abroad can be a wonderful, exciting experience, but just like any other major life change, it […]
Massage has changed quite a bit as it has grown in popularity over the past few decades. No longer just Swedish massages, massage therapists now use a variety of techniques, including things like hot stones and stretching, to tailor a massage to meet the needs of each individual client. As massage techniques have developed, so […]
Feeling motivated to exercise can be a challenge for any age group. It is easy to find any excuse to do something – anything – other than exercise. This is especially true for the elderly, who may find exercising intimidating, don’t know where to start, or don’t feel there are any exercises they can do. […]
A furry friend to cuddle and play with can sometimes feel like the cure for any illness. A wagging tail greeting you when you walk through the door or the calming purrs of a contented cat on your lap can be just what you need after a long day. The loyalty and companionship of a […]
Gardening is a wonderful pastime at any age. Gardening helps you get outside and connect with nature, and can have several positive impacts on mental health. Gardening allows any person, at any age, the ability to be a nurturer and connect with other living things. It can also help you relax and stay in the […]
As our family, friends, and loved ones age, there may be times when it seems they have lost all interest in life. They may complain all their own friends and loved ones have passed away and they are lonely. They may focus on the activities they are no longer able to do and feel incomplete […]