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Nutrition & Diet

  • How to Stop Chronic Diarrhea in Elderly Adults Diarrhea can be quite irksome, especially for older adults. When it comes to chronic diarrhea, you can also experience other debilitating symptoms, such as fever and nausea. However, there are things you can keep in mind to prevent and treat it. In this post, we will take a ... Continue Reading
  • Loss of Appetite: How to Increase Appetite in Elderly Adults While an occasional loss of appetite is nothing to be worried about, a consistent loss of appetite can become a serious health risk. And there are quite a few reasons why seniors can start eating less. But fortunately, there are nearly just as many ways to increase appetite ... Continue Reading
  • Summer Menu Ideas for Elderly Adults The temperatures are getting warmer and it’s important now more than ever to stay hydrated. However, heat can reduce appetite and older adults feel less thirsty than young people. Furthermore, seniors lose more water as their muscle mass and their kidney function decreases. ... Continue Reading
  • Meal Planning: Elderly Guidelines Eating healthy meals is important during every stage of life. It is not always easy to make healthy food choices. Browsing through the grocery store, one can find a plethora of ready-made meals that can be tossed into the microwave and ready in minutes, helping you save time ... Continue Reading
  • Loss of Taste in Elderly Adults As we age, our taste buds start to diminish and we find that we cannot enjoy the same foods as much as we used to. In this post, we will explore why we experience this loss of taste buds with age, potential risk factors, and what you can do to solve this issue. Do Taste Buds ... Continue Reading
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