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Celebrating Four Decades of Quality Care ~ 1982 - 2022

Nutrition & Diet

  • Is Coffee Good for Seniors and the Elderly? There’s nothing better than a fresh cup of coffee to wake you up in the morning. In fact, coffee is known to have numerous health benefits. But is it safe for seniors to drink? Does coffee make you age? What are the pros and cons of coffee? In this post, we will review what ... Continue Reading
  • Is Intermittent Fasting Safe for Elderly Adults? Health risks such as diabetes, heart disease, hypertension, joint pain, sleep apnea, and even some cancers can be linked to obesity. As we age, maintaining a healthy weight can help us avoid or at least control some of the illnesses and ailments that excess body weight can ... Continue Reading
  • How to Help an Elderly Adult Gain Weight One of the (many) challenges of being a caregiver for an elderly person is helping them maintain a healthy weight. There are many reasons a senior may lose weight in old age. Weight loss may be a side effect of their medications. Their sense of taste and smell may weaken, ... Continue Reading
  • Increased Flatulence With Age: Why Do Older Adults Have More Gas? If you’re a senior, you have probably faced a few embarrassing moments that go along with aging. Have you had to ask your grandkids or others to repeat themselves because you just don’t hear like you used to? Have you ever tripped over your own feet with no obstacle in the ... Continue Reading
  • Swallowing Problems in Elderly Adults For most healthy adults, swallowing is reflexive, something you don’t have to think about. But after reaching a certain age, the elderly having trouble swallowing becomes quite common. It can also occur for many reasons, affect both liquids and solids, and may make ... Continue Reading
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