Blog Categories Caregiver Resource Apr 23, 2020 Caregiver Isolation: Causes & Cures No one should have to choose between looking after their loved ones and living a full life. However, the sad truth is that caregiver isolation is real, and it can be a real challenge to escape from. This article from live-in companion care provider Griswold Home Care of ... Continue Reading Feb 02, 2020 The Basics of Long-Distance Caregiving Did you know you can take on a caregiving role even if you live hours away from the person who requires your assistance? If you’ve recently taken up the role of providing respite care for elderly parents or another loved one, these tips from Griswold Home Care of Hilton Head ... Continue Reading Caregiver Stress Jun 23, 2020 How to Deal With Stress From Family Caregiving When a parent or spouse falls ill, the first instinct of many family members is to take on the responsibility of caring for them. After all, you love them and want what’s best for them. However, it’s important to acknowledge that caregiving can place significant emotional, ... Continue Reading Exercise May 20, 2020 Debunking 3 Common Myths About Seniors and Exercise There are many myths and misconceptions surrounding exercise and older adults, with some people assuming that seniors are just too old to exercise. The truth is, no matter your age, it’s never too late to become fit! As a trusted local provider of 24-hour senior care , ... Continue Reading Jan 02, 2020 A Basic Guide for Senior Fitness Exercising and maintaining physical fitness should be a goal for everyone, including older adults. However, it can be a challenge to find a workout regimen that addresses specific age-related issues, especially if you have no idea where to start. Live-in senior care agency ... Continue Reading Health & Wellness Jul 15, 2020 How to Keep Your Bones Strong After 60 When we’re young, our bones keep growing stronger. This process continues until we reach our 30s, which is when most people reach peak bone mass, after which we begin to lose more mass than we gain. The process is gradual for most adults, and the likelihood of developing ... Continue Reading Nutrition & Diet Mar 26, 2020 What Contributes to Nutrition Deficiencies in Seniors One key aspect of providing home care for seniors is helping them make better dietary choices. In today’s article, Griswold Home Care of Hilton Head discusses the factors that contribute to micronutrient deficiencies in seniors and offers tips on making healthy food choices. ... Continue Reading
