Planning for Season Changes with Your Elderly Loved One

Many senior citizens have issues with their physical and mental health when seasons change. It might seem like there is nothing you can do to help your elderly loved one with these issues. However, there are some tips that can help you to transition your loved one into each season. By doing this, you can help them to feel better as the seasons change.

One of the most difficult transitions that many senior citizens have is going into the winter after the fall months. There are many reasons for this. Some of them include not being able to socialize as much, the cold weather causing more pain, dealing with nasty weather, and much more. All of these things can cause stress, anxiety, and frustration for your elderly loved one.

There are some senior citizens who have difficulties going into other seasons, too. No matter which seasons your elderly loved one have the most difficulty with, there are some tips that can help.

Talking About it Ahead of Time

Your elderly loved one already knows that the seasons are going to change. However, letting them talk to you about their concerns and anxieties can help them to feel better. Have a conversation with your loved one about the issues they are facing. Maybe they are sad when winter comes around because that is when they lost a loved one. Let them talk to you about this. Maybe they are feeling lonely, but you can’t be there enough. You can hire a senior care provider to keep them company.

Time for Preparation

You should hep to prepare your elderly loved one for the transitions. For instance, if you know that they get extra cold in the fall and winter months, even with the heater on, be sure that extra blankets are easily accessible. If you know they get more lonely during these months, be sure you are calling them more often to check-in. Let your elderly loved one know your plan to help them out. Preparing them ahead of time is one of the best things you can do.

Conclusion

These are some of the ways that you can help your elderly loved one to plan for season changes. There could be a wide variety of issues they face as the season changes. Spend some time talking to your elderly loved one to figure out how they are feeling and what they are thinking. From there, you can help them to prepare and to feel better.

Sources
https://www.nia.nih.gov/health/fun-ways-older-adults-stay-physically-active
https://www.nia.nih.gov/health/cold-weather-safety-older-adults