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Posts from 2022

  • Simple Ways to Boost Heart Health It is common knowledge that seniors encounter several age-related health conditions, including heart disease. On the other hand, seniors may minimize their risk by making the correct lifestyle choices. Everything from eating right to exercising will help boost a senior's ... Continue Reading
  • How to Include Your Mom with Alzheimer's in Thanksgiving Plans Your mom is in the early stages of Alzheimer's disease. She seems okay for the most part, but she does get extremely nervous in larger groups. Thanksgiving is coming up, and your family has always had a large gathering. Should you include her this year? How can home care ... Continue Reading
  • Sleeping and Why it Matters to Seniors Why do we spend around one-third of our lives sleeping? Couldn't we get much more done if we missed the prescribed seven to eight hours of sleep every night? Actually, your brain does numerous critical jobs. At the same time, you sleep, processes that make you significantly ... Continue Reading
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