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Most Recent Posts from October, 2023

  • Things Seniors Should Do Every Night To Get Better Sleep

    It’s very common for seniors to have trouble sleeping. Insomnia or restless sleep can be side effects of medication. And health conditions like sleep apnea, anxiety or depression can cause seniors to ... Read More
  • What Causes Poor Circulation in Seniors?

    Circulation refers to the flow of blood throughout the body. All too often seniors find that they’re suddenly dealing with poor circulation, especially in their extremities. Understanding the causes ... Read More