Most Recent Posts from September, 2023 Sep 20, 2023 Understanding the Importance of Flexibility For Seniors Physical health depends on being flexible, especially for older people. Aging causes the muscles and joints to be stiff and hard to move, making it difficult to do simple things. But seniors can use a ... Read More Sep 07, 2023 Helping Seniors When They Have Trouble Swallowing When seniors struggle to eat due to swallowing issues, it can cause concern and worry for them and their loved ones. Selecting simple foods to chew and digest is one of the most significant things ... Read More