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Nutrition & Diet

  • Is Peanut Butter Good for Seniors? When creating your weekly grocery list, don't forget to include peanut butter. While it is heavy in fat and calories (the good kind), it is also a nutritional powerhouse in moderation. When you don't have enough time to take care of your parents and try to figure out ways to ... Continue Reading
  • Five Ways You Can Recognize Malnutrition in Your Aging Adult Before you can solve any problems that your senior has around eating, you need to be able to recognize them first. That’s easier to do when you know some of the signs that she might show that point to malnutrition. She’s Sick More Often Your senior’s body uses food as fuel ... Continue Reading