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Staying Active

  • Tips for Encouraging Senior Citizens to Be Active Is your elderly loved one becoming sedentary? The truth is that senior citizens need to continue staying active. They don’t have to run marathons or anything that intense. However, elderly people should be active for at least a little while every day. Doing so can help to ... Continue Reading
  • How to Help Your Senior Parent Deal with Depression It is not uncommon to sometimes feel sad or blue. These feelings can sometimes last for days at a time. This may happen due to any unfortunate event in life like job loss, break up, or death of a loved one. At these blue times life seems to be more monochromic and grey where ... Continue Reading