Most Recent Posts from May, 2023 May 24, 2023 Staying Active is the Key to Avoiding Arthritis Pain Each year, May 31st is National Senior Health & Fitness Day. It’s a day when older adults are encouraged to get active and find ways to improve their health. In 2023, the theme is “Move More to Do ... Read More May 12, 2023 Why Seniors Should Start Moving Immediately After A Hospital Stay When seniors come home after a hospital stay, they often still have some healing left to do. But doctors and caregivers that are there to provide post-hospital care often will tells seniors and their ... Read More
