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Most Recent Posts from May, 2023

  • Staying Active is the Key to Avoiding Arthritis Pain

    Each year, May 31st is National Senior Health & Fitness Day. It’s a day when older adults are encouraged to get active and find ways to improve their health. In 2023, the theme is “Move More to Do ... Read More
  • Why Seniors Should Start Moving Immediately After A Hospital Stay

    When seniors come home after a hospital stay, they often still have some healing left to do. But doctors and caregivers that are there to provide post-hospital care often will tells seniors and their ... Read More