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Posts from 2015

  • 7 Foods That Are High in Antioxidants Elder Care in Youngsville, NC Just as it is important for seniors to get all of their essential vitamins and minerals through a healthy diet, it is important for them to also get antioxidants. Antioxidants in foods have been shown to reduce cell damage by protecting cells ... Continue Reading
  • How to Spice up a Simple Salad Senior Care in Wake Forest, NC Salads filled with fresh veggies can make for healthy, nutrient-rich meals all year long. They are a great way for elderly adults to get fiber, essential vitamins, and minerals without any added sugars, trans fats, or artificial ingredients. ... Continue Reading
  • 4 Complications Your Loved One Might Experience from COPD Elderly Care in Youngsville, NC Chronic obstructive pulmonary disease, or COPD, may seem to be complicated enough on its own, but it can lead to a whole host of other problems for your elderly loved one. It’s important that you and any other family members that help your ... Continue Reading
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