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Most Recent Posts from January, 2022

  • Weight Loss Tips for Senior Citizens

    Most people go through a stage in their life where they think they may need to lose some weight. There are others who are told by a doctor they are overweight or obese. The truth is that some people ... Read More
  • Help Your Parents Thrive at Home as Their Health Changes

    By the time you're 65, the chances of having at least one chronic health condition are high. Many older adults have two or more, with high blood pressure and high cholesterol being the most common. ... Read More