Most Recent Posts from May, 2022 May 27, 2022 Tips to Help Senior Citizens Prevent Back Tightness As seniors age and staying active becomes more difficult, so too comes reduced muscle mass and flexibility. Spending long periods of time sitting has been shown to be as bad as smoking for one's ... Read More May 20, 2022 24-Hour Home Care Has Big Benefits For Seniors And Families If you have a senior loved one that is aging at home and you live far away, 24-hour home care could help you and your senior parent. It’s normal for adult children who live far away to worry about ... Read More May 13, 2022 Are There Really Secrets to Aging Gracefully? Most of us fear getting older until it happens, and most of us want to know how to help our parents age gracefully and live longer and healthier. With modern medicine, it is easier than ever before to ... Read More Page 1 of 2