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Most Recent Posts from September, 2023

  • The Healthiest Fall Foods For Seniors

    In the fall, there are a lot of delicious foods that come into season. But some of them, like apple cider or pumpkin doughnuts, can be packed with sugar as well as fall flavor. Seniors need to be ... Read More
  • Helping Seniors Adapt to a Low Salt Diet

    Has your elderly loved one recently been diagnosed with hypertension or high blood pressure? While the doctor might have prescribed medicine for your loved one to take to reduce her blood pressure, ... Read More
  • Small Lifestyle Changes That Have Big Health Benefits For Seniors

    Seniors don’t need to radically change their lives in order to improve their health. Small, consistent changes can have a big impact on a senior’s health. Making a few healthier choices each day can ... Read More
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