Exercise Oct 21, 2022 5 Ideas if Your Senior Is Trying to Increase Muscle Strength How are your senior’s muscles doing? Aging adults naturally lose some muscle strength as they grow older. There are some variables that can cause your elderly family member to lose a lot more muscle tone than she expects, however. She may find that she wants to turn things ... Continue Reading Sep 30, 2022 Take a Dog for a Walk During National Walk Your Dog Week The first week of October is set aside as National Walk Your Dog week to remind people that pets, especially dogs, no matter their size or their age, need exercise just as much as we do. So, why not have both your parent’s dog and your parent reap the rewards of getting out ... Continue Reading Jan 28, 2022 Best Exercises to Help Reduce Elderly Health Issues Senior citizens do need to exercise. Yes, some of them have health issues that prevent them from doing intense exercises. However, doing some daily or regular exercises can significantly improve or, at the very least, help to maintain your elderly loved one’s health. As a ... Continue Reading
