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Meals and Nutrition

  • Tips to Help Make Cooking Easier for Seniors Cooking is one of those activities that help put people at ease. This is why it is the perfect exercise for those dealing with stressful situations. It’s also an activity that is necessary. Unfortunately, as seniors age, cooking might also bring challenges - taking what was ... Continue Reading
  • Why Should You Establish Set Meal Times For Your Elderly Dad? As a busy family caregiver, it's hard to keep up with everything you do to help your dad, keep up with household chores, and get your work-at-home job duties completed. Your dad is also crankier than usual. Could his scattered meal times be causing his hangry attitude? Here ... Continue Reading
  • How Does Home Care Ensure Your Mom Eats Well? Malnutrition is a problem with older adults. You worry about your mom eating a balanced diet. She rarely cooks meals and prefers to have frozen pizzas or ramen cups. It's not healthy and you want her to start making healthier choices. Have you looked into the benefits of ... Continue Reading
  • What Can You Do When Your Senior Is Dehydrated All the Time? Your senior’s body can’t work as well as it is supposed to when she’s not properly hydrated. Chronic dehydration brings with it a lot of other health issues to worry about, too. There are a lot of factors that can contribute to dehydration, ranging from your senior’s ... Continue Reading
  • What Are Some of the Popular Diets to Talk About During Diet Resolution Week? The first week of January often has people making resolutions and looking at ways to improve themselves. Diet Resolution Week celebrates healthier eating habits. What are some of the popular diets that older adults consider when improving their diet? Mediterranean Diet ... Continue Reading