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Nutrition & Diet

  • Planning Healthy Meals for Your Elderly Loved One It is important for elderly people to eat foods loaded with the recommended vitamins and nutrients. This will help them lower their odds of experiencing bone loss, heart problems, and other health issues. Overall, eating properly can improve your elderly loved one’s quality ... Continue Reading
  • Three Low-Salt Sauces to Make and Freeze During National Sauce Month March brings the arrival of spring. It's also National Sauce Month, which makes it a good time to think about the low-sodium sauces to keep on hand for your parents' meals. Take time on a weekend to prepare many of these sauces and tuck them into the freezer until they're ... Continue Reading
  • Successful Aging Tips for Your Elderly Loved One Is your elderly loved one unsure of what to do with their life now that they are retired? Not working can be difficult for many senior citizens. Most senior citizens are used to working and being away from home. However, now that your elderly loved one is stuck at home, they ... Continue Reading