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Nutrition & Diet

  • Reducing Sodium From Your Mom’s Diet Without Losing Flavor Your mom has high blood pressure and her doctor said she needs to stop eating snacks and meals that are high in sodium. How do you cut sodium from her favorite dishes without making them flavorless? Here are some of the best tips. Learn to Read Labels Pay attention to the ... Continue Reading
  • Holiday Baking Traditions With Your Senior Loved One One of the best holiday traditions is baking holiday treats in a warm festive kitchen. Whether the treats are for family or for holiday gifts nothing is better than fresh baked holiday treats. Baking holiday cookies, cakes, and pies with your senior loved one can create ... Continue Reading
  • What Should Seniors with Diabetes Eat? If your elderly family member is diabetic and has ever lamented her new diet, she’s not alone. It can be really difficult to know what to eat to help manage diabetes. 24-hour home care providers can help your senior to add more of some of these foods to her daily diet. Foods ... Continue Reading
  • 4 Ways To Get Your Senior Loved One Eating More Low appetite or having little appetite is very common in seniors. Seniors with dementia may forget that they need to eat or forget that they haven’t eaten and they may be unable to read their body’s hunger cues such as a growling stomach. Other seniors may have little ... Continue Reading
  • Best Ways to Help Your Elderly Loved One Get Their Appetite Back Is your elderly loved one experiencing a lack of appetite? If so, this could be very bad for their health. Many people who don’t have an appetite will lose a lot of weight in a short amount of time. In addition, they won’t be getting the vitamins or nutrients they need to ... Continue Reading
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