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Nutrition & Diet

  • 4 Ways To Get Your Senior Loved One Eating More Low appetite or having little appetite is very common in seniors. Seniors with dementia may forget that they need to eat or forget that they haven’t eaten and they may be unable to read their body’s hunger cues such as a growling stomach. Other seniors may have little ... Continue Reading
  • Best Ways to Help Your Elderly Loved One Get Their Appetite Back Is your elderly loved one experiencing a lack of appetite? If so, this could be very bad for their health. Many people who don’t have an appetite will lose a lot of weight in a short amount of time. In addition, they won’t be getting the vitamins or nutrients they need to ... Continue Reading
  • Three Low-Salt Sauces to Make and Freeze During National Sauce Month March brings the arrival of spring. It's also National Sauce Month, which makes it a good time to think about the low-sodium sauces to keep on hand for your parents' meals. Take time on a weekend to prepare many of these sauces and tuck them into the freezer until they're ... Continue Reading
  • Successful Aging Tips for Your Elderly Loved One Is your elderly loved one unsure of what to do with their life now that they are retired? Not working can be difficult for many senior citizens. Most senior citizens are used to working and being away from home. However, now that your elderly loved one is stuck at home, they ... Continue Reading