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Weight Management

  • When Should a Senior Lose Weight? No matter what age someone is, there is always a healthy weight range they should stick to. Obesity has several issues that can make it hard to live a long and healthy life. Although many seniors are starting the end of life stage, it is still important to focus on health, ... Continue Reading
  • Weight Loss Tips for Senior Citizens Most people go through a stage in their life where they think they may need to lose some weight. There are others who are told by a doctor they are overweight or obese. The truth is that some people have genetic reasons why they have difficulties losing weight. However, ... Continue Reading