Getting outside in nature is always a beneficial activity for everyone, and seniors are no exception. Walking among the trees and flowers, breathing in fresh air, and soaking in some natural vitamin D can be a relaxing experience. Also, these types of outings are a great way to get out of the house while continuing to social distance. In this blog, we’ll list three fantastic spots to enjoy the great outdoors in and around the Orlando area!
Orlando is home to the Harry P. Leu Gardens. These gorgeous botanical gardens have wheelchair accessible paved pathways, making it easy to navigate for all visitors regardless of mobility. The paths are lined with beautiful foliage and colorful flowers like bromeliads, azaleas, and camellias. Not only do the gardens provide an afternoon of Florida’s native plant and pond life, but they also inspire gardening ideas for visitors to try at home. The rose garden is a must see in the center of the 50-acre spread. It’s a great place to go for a peaceful walk and enjoy many great sights.
Another great location to soak in nature is Bok Tower Gardens in Lake Wales. Although it is an hour and a half drive from Orlando, it is well worth it and works as a fun family outing for all ages. Not only are there beautifully designed flower gardens and wheelchair accessible walkways, but there are also daily concerts from a world-renowned carillon tower. Bring the grandkids and watch them forget about electronics in the imaginative children’s area.
Want to see azaleas in bloom or lose yourself in lush surroundings? If so, visit Dickson Azalea Park located in Orlando and maintained as one of the city’s parks. Enjoy the shady trees and the picturesque landscapes like the famous oak with a huge branch growing along the ground. Striking birds can be spotted if you enjoy bird watching or are looking to make it a hobby. Small creeks, wooden bridges, and winding paths create the perfect atmosphere for a peaceful mindset.
Being outside provides many health benefits for elders. Being among nature improves your mood and decreases chances of depression, contributing to lower stress levels. After a busy week or day, going outside actually improves cognitive function. Time in nature is truly good for the mind, body and soul.
At Griswold Home Care Orlando, we care for the seniors in the area. We understand that everyday activities become difficult with age, and extra assistance may be needed. We refer quality caregivers who are competent, compassionate,
and caring. Whether you are seeking a few hours of companionship a week, daily assistance with personal tasks, or respite for a family caregiver, we can provide the care you are looking for. Don’t hesitate to call us at 407-638-8116 for more information.
If you or an aging loved one are considering non-medical in-home care in Greater Orlando, FL, call Griswold Home Care
and speak to one of our caring staff members today. Call (407) 638-8116