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Health & Wellness

  • What Widows Want Over the years, I have been a part of facilitating various support groups. One that stands out to me was with a group of women who all shared the loss of a husband. We were discussing grief and what had been helpful to them in walking through that grief. Two things stood out ... Continue Reading
  • Cape Fear Modern Widows Club I recently sat down with Megan Kopka, Community Advocate of the Cape Fear Community of Modern Widows Club to learn more about how this club has been providing needed support for widows in our community for almost two years. What is Modern Widows Club? While Modern Widows ... Continue Reading
  • OT: Maximizing Quality of Life What is occupational therapy? How is it different than physical therapy, and how can it help you or a loved one age in place? I recently sat down with occupational therapist Beth Locke of Quality Independence Therapy to answer these questions and more. Physical therapy (PT) ... Continue Reading
  • Reopened this week! Wilmington's Senior Resource Center New Hanover County's newly renovated Senior Resource Center in Wilmington reopened its doors to the community Monday of this week, April 12, 2021. While the staff have continued to serve our community through online, phone, drive-through and delivery services, the center ... Continue Reading